Preparing your hair for Winter

It's getting cold outside, you have your coat, hat, scarf, and gloves ready... What about your hair?
The cold winds and temperatures can effect the health of your hair. These simple practices can assist you in maintaining healthy beautiful hair.

1. Keep wool away from your hair.

Wool is great for keeping us warm, but it is HORRIBLE for the health of your hair. When your hair rubs against the wool, the friction can cause split ends, and even breakage. This means no wool hats of any kind.  If you must wear the peacoat, keep you hair pinned up, in a bun etc. Just make sure you hair is NEVER touching the wool.

2. Deep conditioning with every wash.

Deep conditioning is an absolute must whenever you shampoo you hair, especially in the winter. Our hair loses moisture and endures extreme weather conditions during the winter season, Deep conditioning gives hair the strength it needs to thrive. Always remember to use a moisturizing shampoo with every wash.

3. Cowashing
Shampoo can strip you hair of it's natural oils, making it dry. Harsh weather conditions can add to dryness, making it brittle. Cowashing (washing your hair with conditioner only) is especially important for those who wash their hair on an everyday basis. If you wash your hair more than once a week, cut down to shampooing to once a week, and cowash with every other wash. For tips on cowashing click here.

4. Add Oil to your hair routine

If you do not have oil in your hair routine, now is a great time to start! Adding oil to your hair routine not only give your hair great shine, but it also helps seal in moisture, detangle, and add much needed strength to your hair. If you need tips on adding oil to your hair click here. If you information on different oils and the benefits they offer, go here. When it comes to oils, I recommend; avocado oil, grape seed oil, and argan oil.

Note: During the colder months, it's probably best to steer away from leaving coconut oil in your hair without washing it out. This is because it tends to harden the hair of some people. If you choose to use coconut oil, use it as a hot oil treatment, or pre-poo ONLY.

5.  Keep your hair moisturized

It's important to never let your hair dry out, this will only lead to brittleness and breakage. This can be avoided by; deep conditioning, cowashing, moisturizing, and sealing. Its also best to apply a leave-in conditioner after washing your hair. Moisturizing and sealing is simply applying moisturizer in sections, and applying a thin layer of oil on top ( especially on the ends). For tips on moisturizing and sealing, click here and read steps 2 and 3.

6. Style your hair in a "protective" way.

We all like to wear our hair down and out, but doing it everyday during is not a great idea. Try wearing it in a braid, bun, or twists more often. This keeps moisture in, and dryness out!

Oils and how they can benefit your hair



Oils and have a long history in regards to hair health. Oils have been used to enhance the beauty of hair for centuries all over the world! Many people consider oil to be a natural remedy for hair in despair. Every hair type can benefit from using oil, you simply have to find the right one for you. Here's a quick overview on the oils that I prefer based on my experience, your hair might like them as well.

Coconut Oil

Women in Fiji and India have used coconut oil in their hair for hundreds of years. This because coconut oil assists in giving hair density and shine. This oil can be added to conditioner for deep treatment for damaged hair. The fatty acids in coconut oil penetrate the hair shaft and reduce protein loss. Reducing protein loss helps prevent split ends, and hair breakage. Adding coconut oil to conditioner, and sealing your ends with it can make an overall difference in the health of your hair. This oil can be heavy, it's best for thick hair. If you choose to leave it in your hair, use it sparingly to avoid greasy hair.

If you are unfamiliar with sealing your ends check tip #3 in the post Back to school Basics of hair care



Grapeseed Oil

Grapeseed Oil is great for fine hair. It contains omega fatty acids and vitamin E that nourish the hair. Because of it is a lighter oil, it doesn't weight the hair down, or make it too greasy. This oil can be used on all hair types whether your hair is; thick, thin, dry or oily. It leaves the hair super shiny and strong, prevents dry and/or brittle hair. 

Avocado Oil

This oil happens to be my new favorite, it's packed with vitamins; A, D, B6 and E. It also has protein and amino acids which assists in strengthening the hair. This oil also contains Folic acid which is necessary for healthy hair growth. It's said to work as a natural sunscreen for the hair by protecting it from the suns rays. Avocado Oil nourishes dry and damaged hair, which is great for those who have chemically processed and/or color treated hair.



Jojoba Oil

Jojoba oil is the lightest oil out of all of the oils that I have tried. It's the closest to the natural oil we already contain in our skin. It's odorless and  non-greasy, great for those with thin or fine hair. Many hair products contain jojoba oil because it works well on the scalp by preventing and treating dry and brittle hair. It's also known for treating dandruff and psoriasis. In my experience, it's a great oil to use on freshly washed hair because it's so light.

Whether your hair is curly or straight, oil can bring new life to your hair. Each of these oils listed nourish and protect your hair. Remember that it's best to apply leave in conditioner and/or moisturizer to your hair before applying oil, this ensures that your hair is moisturized, sealed, and protected from damage. The oils in which I have mentioned can be purchased at your local grocery store or health food store. When purchasing an oil, it's best to buy one that is 100% pure, to make sure your hair is getting all the benefits that the oil has to offer.