Oils and how they can benefit your hair



Oils and have a long history in regards to hair health. Oils have been used to enhance the beauty of hair for centuries all over the world! Many people consider oil to be a natural remedy for hair in despair. Every hair type can benefit from using oil, you simply have to find the right one for you. Here's a quick overview on the oils that I prefer based on my experience, your hair might like them as well.

Coconut Oil

Women in Fiji and India have used coconut oil in their hair for hundreds of years. This because coconut oil assists in giving hair density and shine. This oil can be added to conditioner for deep treatment for damaged hair. The fatty acids in coconut oil penetrate the hair shaft and reduce protein loss. Reducing protein loss helps prevent split ends, and hair breakage. Adding coconut oil to conditioner, and sealing your ends with it can make an overall difference in the health of your hair. This oil can be heavy, it's best for thick hair. If you choose to leave it in your hair, use it sparingly to avoid greasy hair.

If you are unfamiliar with sealing your ends check tip #3 in the post Back to school Basics of hair care



Grapeseed Oil

Grapeseed Oil is great for fine hair. It contains omega fatty acids and vitamin E that nourish the hair. Because of it is a lighter oil, it doesn't weight the hair down, or make it too greasy. This oil can be used on all hair types whether your hair is; thick, thin, dry or oily. It leaves the hair super shiny and strong, prevents dry and/or brittle hair. 

Avocado Oil

This oil happens to be my new favorite, it's packed with vitamins; A, D, B6 and E. It also has protein and amino acids which assists in strengthening the hair. This oil also contains Folic acid which is necessary for healthy hair growth. It's said to work as a natural sunscreen for the hair by protecting it from the suns rays. Avocado Oil nourishes dry and damaged hair, which is great for those who have chemically processed and/or color treated hair.



Jojoba Oil

Jojoba oil is the lightest oil out of all of the oils that I have tried. It's the closest to the natural oil we already contain in our skin. It's odorless and  non-greasy, great for those with thin or fine hair. Many hair products contain jojoba oil because it works well on the scalp by preventing and treating dry and brittle hair. It's also known for treating dandruff and psoriasis. In my experience, it's a great oil to use on freshly washed hair because it's so light.

Whether your hair is curly or straight, oil can bring new life to your hair. Each of these oils listed nourish and protect your hair. Remember that it's best to apply leave in conditioner and/or moisturizer to your hair before applying oil, this ensures that your hair is moisturized, sealed, and protected from damage. The oils in which I have mentioned can be purchased at your local grocery store or health food store. When purchasing an oil, it's best to buy one that is 100% pure, to make sure your hair is getting all the benefits that the oil has to offer.  

Your time to shine



There is nothing that stands out more than beautiful, gleaming, shiny hair. Every girl wants it, so here are 3 things to make your hair bling!

1. Aloe Vera Gel

Not only does aloe vera gel give your hair shine, but it's great for the overall health of your hair. After you are done styling your hair, section your hair, and rub about a dime sized dollop (for each hair section, maybe more for longer thicker hair)  between the palms of your hands and smooth the gel down the length of your hair. Be careful not to use too much, it might make your hair a bit sticky.

2. Jane Carter's Nourish and Shine

This stuff is great, not only for shine, but it also helps smooth down edges and its great for slicking the hair into a bun or ponytail. If your wearing your hair down, simply rub a small amount between the palms of your hands, and scrunch it into the length of your damp or wet hair. If you choose to wear your hair up, apply it to the edges and nape of your hair, and/or use it to slick your hair into your ponytail or bun.
Note: when using this product, remember that a little bit will go a long way, try not to be to heavy handed with this product.

3. Oils

Oils are key to sealing in moisture and they can also add shine as well. Just smooth a few drops into the length  of the hair and comb through. There are many oils out there, every one has there own type of oil to which they swear by. Such as; olive, coconut, argan, and many more. You will have to do some experimentation to find out which one is best for you. I prefer; grapeseed, jojoba,macadamia,and argan oil because they are light on the hair, non greasy, and doesn't add weight to my curls. Remember not to be heavy handed with oil, it will make your hair greasy.



It could be said that when using the products, you can get the best of both worlds. This is because not only are you maintaining the style of your hair, but you're also giving it the nutrience it needs to flourish and thrive!

Hair survival basics

In order for your hair to reach it's maximum potential, there are a few things you'll need to keep your hair well nourished, balanced, and beautiful. The following is a list of what you'll need, and why you need it.

Shampoo: The purpose of shampoo is to keep the hair and scalp fresh and clean. It is not recommended to shampoo everyday, because it can be drying to the hair. Remember, when choosing a shampoo it's best to choose one that says sulfate free. Whenever possible choose on that says the words "hydrating" or "moisturizing" on the bottle.  Such as these:

Shampoo should be used once or twice a week, if you are like me, and need to cleanse your hair more than that, that's when "cowashing" would come into the picture. Cowashing will be mentioned in a later post.
NOTE: When washing your hair apply shampoo TO THE SCALP ONLY!!! DO NOT APPLY TO ALL OF YOUR HAIR! this can make your hair dry and rough. Once you have applied the shampoo to the scalp, let the lather from the shampoo run through the rest of your hair while you rinse.


Deep Conditioner:  Deep conditioning is the most important process of hair care that seems to be over looked. Deep conditioning is key to hair care because it provides much needed nourishment and moisture that hair needs to thrive. Many people suffer from dry, frizzy, and matted hair due to lack of deep conditioning.

1. When applying deep conditioner, apply to the hair only, not the scalp.

2.   Section your hair down the middle, or in four parts to ensure even penetration of the conditioner and less tangles upon combing the hair. It's VERY important to comb the conditioner through your hair!

3. Finally, let the conditioner sit on your hair. You can do this while showering and rinsing your hair last, or your can let it sit on your hair for up to 45 minutes, some people deep condition overnight! It depends on how much time you are willing to invest on your hair. I choose to deep condition with heat for about 30 minutes. There will be a post dedicated to the methods of deep conditioning later.

4. Deep conditioning should be done after every shampoo, at least once a week.

Rinse out Conditioner:

Many people use rinse out conditioning as their only source of conditioning. Alternatively, you can use conditioner between washes. Let me explain using my personal experience: On the days that I don't wash my hair, but my hair feels dry,crunchy, or dull looking  I use conditioner as a substitute to shampoo.

Leave-in Conditioner:  I cannot stress how important leave-in conditioner is! It really helps the overall health and strength of my hair ! Leave-in conditioner is best used right out of the shower, after the hair has been freshly washed, conditioned, or cowashed. Depending on your hair density (thick or thin hair) you can choose a cream or spray leave-in. Your hair will clearly show you which one it prefers. (I prefer cream leave-ins).

Moisturizer: When leave-in conditioner isn't enough from keeping dry hair at bay, is when moisturizer comes into the picture. It is also used on days that I don't was my hair. If you are not washing your hair; section the hair then spritz or spray your hair with water first before applying moisturizer, to ensure penetration.

Oil: Oil can be tricky, if you use too much your hair will be greasy, if you use to little and you will not get the desired effect. You also need to find the right one for you. Depending on your hair, you might need a light oil or a heavy one.

Based on my experience, When I want to use a light oil, I go with Jojoba oil. When I feel I need a heavier oil (usually when my hair feels a bit dry) I use coconut oil.

Oil is usually used to for sealing, which means to seal in moisture into the hair. I concentrate on the ends of the hair, and lightly oil the length of the hair.

Example: for shorter hair, apply oil lightly from the ear length to the ends. For longer hair, from the chin length to the ends. For super long hair, apply oil from the shoulder length to the ends of the hair.

There you have it! The comprehensive guide for what you need, and how to use it!